Q&A: what are some really easy HEALTHY recipes?

Frage von JeannieMarie: what are some really easy HEALTHY recipes? Im looking for quick and easy healthy recipes for me and my husband. We are trying to get back into shape but we have a really hard time cooking healthy meals. I have no idea where to start! Anyone have any ideas? or tips? Beste...

Q&A: What are some really quick and healthy recipes for a female trying to lose some weight?

von SteakEat Frage von honee1090: What are some really quick and healthy recipes for a female trying to lose some weight? I am currently 213 and I’m trying to get down to 180 by the end of the summer.. I really need some quick and easy recipes.. On the go are subway turkey grinders ok? Beste...

Q&A: Where did you learn what a “healthy diet” is?

Frage von Spotty J: Where did you learn what a “healthy diet” is? Most people in this forum seem to be young people, and I see one after another of you claiming you have a healthy diet because you don’t eat fat or red meat, and instead you’re shoveling down empty carbs and sugar all...

How do you evaluate a healthy diet?

von FatCatAnna Frage von Skeptic: How do you evaluate a healthy diet? Through personal experience I found that a whole plant based diet without refined ingredients, dairy, or any form of meat, fish or other animal protein us ideal for me. What do you think of US government nutritional standards? What...

What are some healthy but filling recipes for breakfast, lunch, and dinner?

Frage von ♥ Nichole[never gives up]♥: What are some healthy but filling recipes for breakfast, lunch, and dinner? I am new to this “healthy” lifestyle. I try to eat things that will make me full, but fruits do not make me full. I need ideas and/or recipies for breakfast, lunch, and dinner...