Gepostet von wp_admin
am Mai 2, 2013 in FAQ
| 2 Kommentare
von Jason L. Parks
Frage von Texas Longhorns: Is it a good idea to workout while your muscles ache ?
I usually workout about 4 times a week, but yesterday it was my first workout in about 8 days or so, i did alot of abs, shoulders and biceps and legs too. But my muscles are hurting like hell. Is it bad to...