View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com A few years ago, my favorite food around the holidays was pumpkin pie so I decided to make a healthy crustless variation. I let the people in my family taste this one and they said it tasted better than the store bought kind. This makes a great treat that will make you feel like you’re cheating on your diet, but you really won’t be! That’s what the Lean Body Lifestyle is all about – being creative with food in your diet. Anyway, I hope you guys enjoy this one. You will need: 2 cups of 100% pumpkin puree 1/4 cup of stevia (or truvia) 4 egg whites (equal to 1/2 cup of liquid egg whites) 1 cup of skim milk (or low-fat) 1/2 tbsp. of cinnamon or nutmeg 1 scoop of vanilla protein powder (or vanilla extract) Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod – incompetech.com Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http
can u show us how to make a crust?
I tried it last night. This was my first time using a sweetener like Stevia. Great and easy recipe that came out of the oven just right. However, in my opinion, the Stevia ruined it. That stuff is absolutely disgusting and does not taste anything like sugar. I drink only water and have an overall very low daily sugar intake. Still, I wanted to try the Stevia that I’ve heard others talk about. YUCK! I will use regular sugar next time with this recipe; a quarter cup won’t matter once in a while.
i ll make it right now. extra tnks
My mom made this recipe for thanksgiving instead of the traditional unhealthy pumpkin pie. I barely noticed a difference! It was delicious!
wats the nutrition info for this recipe? xx
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I made the Crustless Pumpkin Pie tonight and it was awesome!!!!! So yummy and easy to make. It turned out perfect!
i just had a slice while watching this…lol!!!!
this recipe need a dash of shirt free time
I did this a few days back, Dude!, this is taste like actual pumpkin pie! Loved it!
hey hey! Have you tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my father lost lots of weight with it.
Can you mesure how much is “one scoop pf..” in “grams” because i don’t use a protein powder but low-fat soy flour and i need to mesure the ingredients!!!!
Dude…totally random, can you live without your blender? Just wondering, no disrespect.
you could substitute sweet potato or some kind of winter squash for pumpkin